Why do I recover so slowly after training?
Personalized guidance for strength, endurance, recovery, and nutrition.
DNA doesn't give definitive answers; but it helps you explain the patterns in how your body responds.
Why do I recover so slowly after training?
Why am I always tired, even when I rest enough?
Why do I keep getting injured in the same place?
Why do some diets never seem to work for me?
Why does someone build muscle on the same program while I stay put?
Why doesn't my endurance ever improve?
Why does my performance swing from day to day?
Why do some workouts energize me while others completely drain me?
Why do I recover so slowly after training?
Why am I always tired, even when I rest enough?
Why do I keep getting injured in the same place?
Why do some diets never seem to work for me?
Why does someone build muscle on the same program while I stay put?
Why doesn't my endurance ever improve?
Why does my performance swing from day to day?
Why do some workouts energize me while others completely drain me?
Why do I recover so slowly after training?
Why am I always tired, even when I rest enough?
Why do I keep getting injured in the same place?
Why do some diets never seem to work for me?
Why does someone build muscle on the same program while I stay put?
Why doesn't my endurance ever improve?
Why does my performance swing from day to day?
Why do some workouts energize me while others completely drain me?
Why do I recover so slowly after training?
Why am I always tired, even when I rest enough?
Why do I keep getting injured in the same place?
Why do some diets never seem to work for me?
Why does someone build muscle on the same program while I stay put?
Why doesn't my endurance ever improve?
Why does my performance swing from day to day?
Why do some workouts energize me while others completely drain me?
Select any region to see the categories we analyse.
Tek bir bölgeye ait olmayan başlıklar
Reshape your athletic life across 24 categories.
Güç, hız ve dayanıklılık potansiyelinizin genetik analizi.
VO2 Max, kalp hızı toparlanması ve metabolik verimlilik.
Makro besin yanıtı ve vitamin emilim genetiği.
Sakatlık riskleri ve inflamasyon yanıt hızı.
Odaklanma, stres toleransı ve uyku kalitesi döngüsü.
Hücresel yaşlanma ve uzun dönem sağlık projeksiyonları.
Genetik avantajınıza göre programınızı şekillendirin.
Biyolojik saatinize ve metabolizmanıza özel beslenin.
Vücudunuzu tanıyın, sakatlık riskini minimize edin.
The highest international data security standards.
You have full control over your data.
Your biological data is never sold commercially.
Experiences from those who illuminated their own story with bioRitma-Spor.
Clear answers about what genetic insights mean for your training, nutrition and recovery.
It presents your genetic tendencies across areas such as strength, endurance, recovery speed, injury risk and how your body responds to training or nutrition. These are predispositions, not certainties or diagnoses; they help you train and fuel in the way that best fits your own biology.
No. Whether you're just starting out, a weekend runner or a competitive athlete, the reports help you personalize your training, nutrition and recovery entirely to your own body instead of following generic programs.
No. The reports are informational and only describe your genetic tendencies; they don't replace your coach, dietitian or doctor. They give you and your coach far better-informed starting points to shape your own plan, not a prescription.
Your genetic and personal data are kept on our own protected systems and never shared with third parties without your explicit consent. We are fully KVKK compliant and apply GDPR-grade top-level protection, where genetic data is treated as a special category of personal data. You stay in full control and can export or delete your data at any time.